Winter workouts

I am glad to announce that we will have the opportunity to workout inside during this winter.   All Varsity and Jv players will have workouts every Tuesday, Thursday and Friday nights at the auxiliary gym starting at 7pm to 830pm.   We have also changed the Saturday morning workout time frames to 10am to 12pm.     All players who are not in a winter sport are urged to attend.    All players must bring helmets, sticks and gloves to these practices.

This Year we have the opportunity  to be ready to play this upcoming season.   Having an indoor facility will enable us to be in shape and ready to Go right out of the gates.

We will also start strength training lifting Monday and Wednesday after school starting at 4pm in the school weight room.  We will finish at 515pm.

We are determined to make this program the best it can be and with everyone’s dedication we can accomplish our goals.

All players are welcome on Saturdays.   Any questions please contact me.

Let’s Go Dogs !!!

Coach Gump

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